Just last week, actress Jennifer Aniston posted on her ideal getaway. She would much rather be lounging on white sandy beaches and swimming in clear, tropical-blue waters. The actress is known for her iconic roles in dozens of films, including Philadelphia. She noted that fabulous company is an essential element of her perfect trip. Despite her fear of flying, Aniston has managed to travel extensively for work and leisure, often exploring some of the most beautiful locations around the world.
During her heartfelt interview, Aniston revealed that she created an in-flight ritual of her own to manage her deeply rooted fear of flying. With her right hand, she pats the side of the plane. Second, she boards the plane with her right foot first. She regularly incorporates breathwork and meditation into her routine to keep her nerves in check, especially on days with long flights.
I’ve had so many of these really important, amazing trips,” she added. But there was one occasion where it was for my birthday with like 50 friends. This journey involved lounging, swimming, spa days, and dining well over food and beverages. We were really spoiled for three days with just relaxing, doing hugely fun and active stuff, swimming, enjoying a spa day—workout, eat, drink, soak up the magic, Georgetown! That was really fun,” she added.
Aniston sure has made a whole lot of great films in stunning spots. She previously filmed “Just Go With It” in Kauai as well as “Murder Mystery” at Lake Como with Adam Sandler. She called Lake Como “super effing dope,” making no attempt to hide how much she was enjoying her filming locales. From these experiences, she has learned how to achieve the balance of relaxation while maintaining healthy habits. She keeps in shape on holidays by training and eating well.
Beyond her travel experiences, Aniston says she has been trying to work on her over packing ways. Underpacking is something I’ve been working on so hard to do because I am a notorious over-packer,” she admitted. Her best friends love her packing style. She stated, “My girlfriends love me because they can always borrow anything they’ve left at home.
Aniston’s travel itinerary is a natural extension of her pursuit of adventure with serenity. She still deals with flying-related hurdles. Her intuitive patterns, rituals and practices — like her altered itineraries — allow her to really savor these trips.
