Fitbit introduced a new smart health coaching feature as part of its completely new app experience, rolling out now to Premium users. This inspired new feature is dubbed “Coach.” It’s your smart personal trainer, sleep guru and health and wellness coach all rolled into one! By integrating advanced artificial intelligence, the Coach aims to enhance users’ overall well-being by providing personalized insights and actionable advice.
Our Coach is a dynamic partner in everyday fitness and lifestyle management. It collects valuable data on users’ sleep habits. This allows it to deliver tailored, science-backed recommendations specifically created to improve sleep quality. The Coach provides a weekly cardio-related load analysis. This feature allows users to track their cardiovascular fitness level and tailor their workout programs to their respective fitness goals. This feature is especially helpful for users who want to get the most out of their workouts while staying aware of their body’s restrictions.
If you do sustain an injury, the Coach will reassess your fitness goals. In this manner, you are able to continue advancing on your fitness journey safely and effectively. This level of adaptability highlights Fitbit’s continuous promise to meet the world’s unique health needs. The app showcases important metrics such as cardio goals and average step count per week. It acts as a command center, yet makes it simple to understand performance and establish realistic fitness targets.
Just look for the Coach in the Today tab. Beyond that, it acts as an essential pillar of the Fitness tab found in the app. It creates a more intuitive environment for users searching for workout plans and further highlights high-traffic focus metrics that help users achieve their goals. The feature returns a comprehensive overview of sleep patterns. People understand right away how their night’s sleep impacts their day’s performance.
Fitbit’s AI Coach insights layer even more supportive context for users on their journey to improve their health outcomes. Our Sleep Coach uses data from your past nights’ sleep and other personal metrics. It then produces customized recommendations that fit seamlessly into your life and align with your fitness goals.
Stay tuned for more Coach development later this year, when the feature will be released on iOS. This new expansion will bring it to its most popular, widest reach yet. This strategic acquisition clearly highlights Fitbit’s commitment to bringing new and exciting technology to the realm of health and disease management.
